Complete Athlete

Athlete Programs

Become the Complete Athlete
Transform your performance with our Flow-based coaching programs that build clarity, confidence, and resilience for lasting success.

Entry Level

$27

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Story-Driven Lessons
A personal story
A “truth bomb” insight
A tiny action step

Mentality Booster

$97

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Advanced mindset training
Emotional regulation tools
Subconscious & conscious prime directives
Positive psychology basics
Goal-setting structure, Intro to Flow State
The Performance Recipe framework
EFT tapping & breath work exercises
An arsenal of tools to develop a bulletproof mindset

Clarity Kickstart

$197

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All video modules (Tier 1 & Tier 2)
4 x private 1:1 weekly coaching sessions
Personalized action plan delivered at end

8 Week Intensive Performance Program

Unlock the mindset, focus, and confidence to perform at your best. This intensive eight-week journey teaches young athletes how to access Flow State, build resilience, and master the mental game that drives lasting success—in sport and in life.
Access is by connection call only, ensuring that each athlete and Coach Tracey align on goals, commitment, and readiness for the process.

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