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South Africa's best athletes
don't just train harder.
They train smarter.
You have the ability.
Now it's time to train the mind.
The Complete Athlete Mentality Booster
☑️80+ short structured video lessons
☑️Emotional regulation training
☑️Reset systems after mistakes
☑️Flow principles
☑️Repeatable self talk cues
☑️Practical focus tools
Investment:
$97.00
Format:
Self-paced online program with guided videos, mindset tools, and reflection exercises
Ideal For:
Athletes who feel stuck, struggle with confidence or motivation, or want to build a stronger, more resilient mindset before moving into deeper Flow training.
Outcome:
Increased self-awareness, emotional understanding, and the mental foundation for high performance
Other Programs & Workshops
Complete Athlete Clarity Kickstart
The Clarity Kickstart is a four-week hybrid program with high-impact lessons and four private coaching sessions to help athletes set clear goals, build motivation, and create a personalized, action-focused plan with expert guidance.
Complete Athlete
Mini Labs
Complete Athlete Mini-Labs are short, practical trainings that target key mental skills like confidence, focus, and resilience. Three rotating labs are available year-round to help athletes quickly improve their mental game.
Complete Athlete Momentum Membership
The Momentum Membership is an invite-only coaching community with monthly group calls and periodic 1:1 sessions, helping athletes maintain focus, accountability, and long-term performance growth.
