Complete Athlete Swimming Performance Camp

Preparing for Performance

13–15 July 2026
Aqua Park | Pietermaritzburg

A unique performance development experience for competitive swimmers aged 12+ who want to maximise their potential in and out of the pool.

Designed for athletes, coaches and parents.

Limited to 30 swimmers.

More Than a Swim Camp

A holistic performance development experience for swimmers, coaches and parents.

The Camp Experience

Across three days, swimmers will be guided through a blend of pool-based learning, performance education and practical reflection.

The focus is not only on working harder, but on helping swimmers understand how to prepare, recover, focus and perform with greater confidence and consistency.

Coaches and parents are also included in the camp experience, creating a shared learning environment that supports the swimmer both in and out of the pool.

Athlete Development

Building high-performance habits
Competition preparation
Confidence and focus
Recovery and resilience
Goal setting and planning
Understanding Flow and performance states
Long-term athlete development

Coach Development

Athlete-centred coaching
Long-term development principles
Coach collaboration and networking
Athlete wellbeing and resilience
CPD opportunities, subject to approval

Parent Education

Supporting without over-managing
Understanding athlete development
Managing expectations
Creating positive performance environments

Registration Options

Choose the registration option that applies to you. All paid registrations are completed securely through Payfast. After payment, you will be redirected to complete the relevant details form.

Swimmer Only — R1850

For competitive swimmers aged 12+ attending the Complete Athlete Swimming Performance Camp without accommodation.

Includes full participation in the three-day camp experience, including pool-based learning sessions, athlete workshops, performance education and guided development activities.

Swimmer + Board & Lodging — R3200

For competitive swimmers aged 12+ who require accommodation during the Complete Athlete Swimming Performance Camp.

Includes full camp participation plus board and lodging at St Charles Boarding House, including 3 meals per day.

Coach Only — R600

For coaches attending the Complete Athlete Swimming Performance Camp without accommodation.

Includes access to selected coach development and collaboration sessions designed to support athlete-centred coaching, long-term development principles and shared learning around swimmer performance.

Coach + Board & Lodging — Own Room - R2200

For coaches attending the Complete Athlete Swimming Performance Camp who require accommodation and would like their own room.

Includes coach attendance plus board and lodging at St Charles Boarding House, including 3 meals per day.

Coach + Board & Lodging — Shared Room - R1800

For coaches attending the Complete Athlete Swimming Performance Camp who require accommodation and are comfortable sharing a room.

Includes coach attendance plus board and lodging at St Charles Boarding House, including 3 meals per day.

Parent Board & Lodging - R1600

For parents of registered swimmers who require board and lodging during the camp.

Includes accommodation at St Charles Boarding House, including 3 meals per day. Parents of registered swimmers are invited to attend parent education sessions as part of the camp.

Who is the camp for?

Where is the camp?

Do parents need to register for parent education sessions?

Is board and lodging available?

What happens after payment?

For questions, please contact:

Tracey Hemphill
[email protected]
0833991205