Complete Athlete Performance Experience
More than a training camp. A complete performance experience.
15–20 December 2026
Aqua Park | Pietermaritzburg
Residential athletes arrive 15 December. The full programme runs 16–20 December.
Five days designed to develop the whole athlete — in the pool, under pressure and beyond the stopwatch.
The Complete Athlete Performance Experience brings together high-quality swimming coaching, technical development, mental performance, Flow education, recovery, reflection, goal setting and the experience of being part of a performance-focused athlete environment.
Athletes won’t simply leave having completed more training. The aim is for every athlete to leave with a better understanding of how they perform, what helps them perform well, and what they can take back into their everyday training and competition.
Residential and Day Athlete options available.
Limited to 80 athletes.
More Than a Swim Camp
A holistic performance development experience for swimmers, coaches and parents.
The Camp Experience
Across three days, swimmers will be guided through a blend of pool-based learning, performance education and practical reflection.
The focus is not only on working harder, but on helping swimmers understand how to prepare, recover, focus and perform with greater confidence and consistency.
Coaches and parents are also included in the camp experience, creating a shared learning environment that supports the swimmer both in and out of the pool.
Athlete Development
Building high-performance habits
Competition preparation
Confidence and focus
Recovery and resilience
Goal setting and planning
Understanding Flow and performance states
Long-term athlete development
Coach Development
Athlete-centred coaching
Long-term development principles
Coach collaboration and networking
Athlete wellbeing and resilience
CPD opportunities, subject to approval
Parent Education
Supporting without over-managing
Understanding athlete development
Managing expectations
Creating positive performance environments
Registration Options
Choose the registration option that applies to you. All paid registrations are completed securely through Payfast. After payment, you will be redirected to complete the relevant details form.
Swimmer Only — R1850
For competitive swimmers aged 12+ attending the Complete Athlete Swimming Performance Camp without accommodation.
Includes full participation in the three-day camp experience, including pool-based learning sessions, athlete workshops, performance education and guided development activities.
Register: Swimmer Only — R1850Swimmer + Board & Lodging — R3200
For competitive swimmers aged 12+ who require accommodation during the Complete Athlete Swimming Performance Camp.
Includes full camp participation plus board and lodging and 3 meals per day.
Register: Swimmer + Board & Lodging — R3200Coach Only — R600
For coaches attending the Complete Athlete Swimming Performance Camp without accommodation.
Includes access to selected coach development and collaboration sessions designed to support athlete-centred coaching, long-term development principles and shared learning around swimmer performance.
Register: Coach Only — R600Coach + Board & Lodging — Own Room - R2200
For coaches attending the Complete Athlete Swimming Performance Camp who require accommodation and would like their own room.
Includes coach attendance plus board and 3 meals per day.
Register: Coach + Board & Lodging — Own Room — R2200Coach + Board & Lodging — Shared Room - R1800
For coaches attending the Complete Athlete Swimming Performance Camp who require accommodation and are comfortable sharing a room.
Includes coach attendance plus board and lodging and 3 meals per day.
Register: Coach + Board & Lodging — Shared Room — R1800Parent Board & Lodging - R1600
For parents of registered swimmers who require board and lodging during the camp.
Includes accommodation and 3 meals per day. Parents of registered swimmers are invited to attend parent education sessions as part of the camp.
Register: Parent Board & Lodging — R1600Who is the camp for?
Where is the camp?
Do parents need to register for parent education sessions?
Is board and lodging available?
What happens after payment?
For questions, please contact:
Tracey Hemphill
[email protected]
0833991205
